Home› Library› Fiber is both diet fad and fixture for good health—why there is no one‑size‑fits‑all way to increase intake BriefMedical Xpress Health Fiber is both diet fad and fixture for good health—why there is no one‑size‑fits‑all way to increase intake Medical Xpress Health 2026-09-23 Share The numbers are clear: Americans aren't getting enough fiber. Read the original source