Screening · MDQ

Mood Disorder Questionnaire

15 items ~4 min On-device scoring

Has there ever been a period of time when you were not your usual self and...

Timeframe: any time in your life

For self-understanding only, not a diagnosis · you can exit anytime; answers are not saved or uploaded

About this instrument

The MDQ (Mood Disorder Questionnaire) is the most widely used self-screener for bipolar spectrum conditions. It asks whether you have ever had a period when you were not your usual self, with unusually high energy or irritability. Answer for your lifetime experience — not just recently.

The MDQ was published by Robert Hirschfeld and colleagues in 2000. It targets the hallmark of bipolar disorder — a manic or hypomanic episode: a distinct period of unusually elevated or irritable mood with excessive energy and impulsive behavior.

Scoring is conditional, not a simple count: a positive screen requires at least 7 of 13 symptom items, those symptoms occurring during the same period, and at least moderate real-world problems resulting. All three conditions together.

Bipolar disorder is frequently missed — many people are treated for depression for years first. If you have had a genuine period of being 'a different person' energy-wise, this result is worth bringing to a doctor.

Source: Mood Disorder Questionnaire (Hirschfeld et al., 2000) · The MDQ is publicly distributed in clinical and academic documents; Chinese items are our careful translation of the published wording. · Original source

Item preview (15)

Has there ever been a period of time when you were not your usual self and...

  1. ...you felt so good or so hyper that other people thought you were not your normal self or you were so hyper that you got into trouble?
  2. ...you were so irritable that you shouted at people or started fights or arguments?
  3. ...you felt much more self-confident than usual?
  4. ...you got much less sleep than usual and found you didn't really miss it?
  5. ...you were much more talkative or spoke much faster than usual?
  6. ...thoughts raced through your head or you couldn't slow your mind down?
  7. ...you were so easily distracted by things around you that you had trouble concentrating or staying on track?
  8. ...you had much more energy than usual?
  9. ...you were much more active or did many more things than usual?
  10. ...you were much more social or outgoing than usual, for example, you telephoned friends in the middle of the night?
  11. ...you were much more interested in sex than usual?
  12. ...you did things that were unusual for you or that other people might have thought were excessive, foolish, or risky?
  13. ...spending money got you or your family into trouble?
  14. If you checked YES to more than one of the above, have several of these ever happened during the same period of time?
  15. How much of a problem did any of these cause you — like being unable to work; having family, money or legal troubles; getting into arguments or fights?

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