Health assessments
Health assessment center
Evidence-based self-checks for mood, personality, well-being and lifestyle. Scoring runs entirely on your device - your answers never leave this browser.
3 checks
Alcohol use checkAUDIT
WHO's alcohol use screening tool: is your drinking pattern worth a second look?
Added sugar intake estimateSugar
The added-sugars items from NCI's Five-Factor Screener, estimating your daily sugar intake from past-month frequency.
Smartphone dependence checkSAS-SV
Ten items on smartphone dependence — the more your phone use runs your day, the higher the score.