Health assessments

Health assessment center

42 checks·On-device scoring·Not a diagnosis

Evidence-based self-checks for mood, personality, well-being and lifestyle. Scoring runs entirely on your device - your answers never leave this browser.

9 checks

Well-being checkWHO-5 The WHO-5 Well-Being Index: five questions on how the past two weeks have felt. 5 items · ~1 min Self-esteem checkRSES The classic Rosenberg Self-Esteem Scale: ten statements on how you see yourself. 10 items · ~2 min Life satisfaction checkSWLS Five statements asking one question: how satisfied are you with life right now? 5 items · ~1 min Flourishing checkFlourishing Scale Diener's Flourishing Scale: purpose, relationships, engagement, competence and optimism. 8 items · ~2 min Loneliness checkUCLA-3 A three-item loneliness screener derived from the UCLA Loneliness Scale, used in major surveys. 3 items · ~1 min Burnout checkCBI The Copenhagen Burnout Inventory: personal exhaustion and work-related burnout, scored separately. 13 items · ~3 min Holland career interest testRIASEC The gold standard of career counseling — Realistic, Investigative, Artistic, Social, Enterprising, Conventional — yielding your three-letter Holland code. 48 items · ~8 min Pure Procrastination ScalePPS The 12-item scale procrastination researchers consider the cleanest measure of irrational delay. 12 items · ~3 min Impostorism scaleLIS Leary's 7-item scale: doing well yet feeling like a fraud who's about to be found out. 7 items · ~2 min